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EAT YOUR WAY TO A BIKINI BODY - 2 June 2012

Lizzie and Dave caught up with food expert and nutritionist NICOLA BURGHER KENNEDY. Listen back as they discuss how to get yourself slim for Summer, which diet is best and why Dave needs to overhaul his diet!


Premier Worship: Rick Easter presents the very best in praise & worship music. Join him for a few giggles and keep your music requests coming!


Premier Drive: Dave Rose and Bridgitte Tetteh bring you the show that puts you in the driving seat. With music, guests, competitions and today's Big Issue.


Worship and Gospel Tonight: Gospel Tonight with Muyiwa Olarewaju is the only place where you’ll hear the latest gospel songs and news of the world around the country.